Honey in Ancient Greece: Gods, Athletes and Attic Thyme Honey
Honey in ancient Greece was everywhere: in myths of gods and heroes, on the tables of rich and poor, in offerings to the dead, and in the writings of philosophers. Greeks prized the thyme honey of Mount Hymettus near Athens, wrote some of the first natural histories of bees, and told stories of Zeus being fed honey as an infant. This article explores honey in Greek mythology, food and drink, Aristotle's observations of bees, honey in ritual and medicine, and how Greek honey traditions continue today. For the Roman side, see honey in ancient Rome.
For general education only, not medical advice. Our honey is a food and is not intended to diagnose, treat, cure or prevent any disease.
Honey in Greek mythology
In one myth, the infant Zeus was hidden in a cave on Crete and fed honey by bees or by a nymph named Melissa, whose name means bee. Ambrosia and nectar, the food and drink of the gods, were often imagined as honey-like. Aristaeus, a minor god, was said to have taught humans beekeeping. Researcher Rachel Carlson's University of Washington study describes how Greeks linked bees to the earth, fertility, the underworld and the gods.
The melissae
Priestesses of some Greek goddesses, especially Demeter and Artemis, were called melissae, or bees. The Pythia, the oracle at Delphi, was sometimes called the Delphic Bee. These titles show how closely bees were tied to purity, prophecy and the divine.
Attic thyme honey
The honey of Mount Hymettus, near Athens, made from wild thyme, was famous throughout the ancient world. Writers praised it as the finest honey. Thyme honey is still produced in Greece today and is prized for its strong, herbal flavor. Our thyme honey guide describes it.
Aristotle's bee observations
In his History of Animals, Aristotle wrote detailed notes on bees, describing workers, drones and what he called the king, since the queen's sex was not yet understood. He noted that bees stick to one kind of flower on each trip, now called flower constancy. Though some details were wrong, his work was one of the first scientific studies of bees.
- Described workers and drones
- Called the queen the king
- Observed flower constancy
- Discussed swarming and honey types
Honey in Greek food
Honey sweetened cakes, breads and cheese dishes. Plakous, a layered cake of dough, cheese and honey, may be an ancestor of later pastries. Athletes ate honey and figs. Honey was drizzled over soft cheese and mixed with nuts. Our baklava recipe guide shows a later descendant of these sweets.
| Dish or drink | Description |
|---|---|
| Plakous | Layered cake with cheese and honey |
| Melikraton | Honey mixed with water or milk |
| Oinomeli | Wine sweetened with honey |
| Honey and cheese | Soft cheese drizzled with honey |
| Pasteli | Sesame and honey bar |
Honey drinks
Greeks mixed honey with water (melikraton) or with wine (oinomeli). Mead, fermented honey drink, may be even older than wine in some parts of Greece. Our what is mead guide explains it.
Honey offerings
Honey was poured as an offering to the gods and to the dead. Honey cakes were given to Cerberus, the three-headed dog guarding the underworld, in some stories, giving rise to the phrase a sop to Cerberus. Honey was also used in rituals honoring Demeter and in burials.
Honey in Greek medicine
Greek physicians, including writings attributed to Hippocrates, mention honey in remedies and diets. Their ideas were based on the theory of the four humors, very different from modern medicine. Our article on the history of honey in medicine covers this period.
Greek beekeeping
Archaeologists have found ancient Greek clay hives, horizontal and cylindrical, as Eva Crane's research on ancient beekeeping notes. Athens even had laws about how close hives could be placed to a neighbor's, credited to the lawmaker Solon.
Mad honey and Xenophon
The Greek historian Xenophon described soldiers falling ill after eating honey near the Black Sea, likely from rhododendron nectar. Our mad honey guide explains this unusual honey.
Greek honey today
Greece remains a major honey country, known for thyme, pine and fir honeys. Greek yogurt with honey and walnuts is a beloved breakfast and dessert. Loukoumades, honey-soaked fried dough balls, are a festival favorite; our loukoumades guide has a recipe.
A Greek-style honey plate
Serve thick yogurt with Raw Wildflower Honey, harvested in New York State, walnuts and figs. For a herbal note similar to thyme honey, try Raw Knotweed Honey from North Dakota.
The takeaway on honey in ancient Greece
Honey in ancient Greece was food, drink, offering and symbol. It fed gods and heroes in myth, starred in cakes and wine, inspired Aristotle's studies and remains central to Greek food today.
Honey in Greek philosophy and poetry
Greek writers often compared sweet speech to honey. Homer described the words of the wise counselor Nestor as flowing sweeter than honey. Plato was said to have had bees settle on his lips as a baby, a sign of future eloquence, and the poet Pindar had a similar legend. The image of the honey-tongued speaker shows how deeply honey in ancient Greece shaped language as well as food.
Honey and the Olympic Games
Ancient athletes followed special diets, and sources mention figs, cheese, meat and honey among their foods. Honey cakes may also have been offered at Olympia's altars. Today, Greek honey producers still market honey as a natural fuel for sport.
Taste a Greek tradition
Drizzle Raw Wildflower Honey over yogurt and walnuts. Save with a 3 jar or 6 jar pack of any honey, and orders over $50 ship free. Visit our shop.
Sources
Outside health sources we used for this article. They open in a new tab.
- The Honey Bee and Apian Imagery in Classical Literature · University of Washington (Carlson, 2015)
- Beekeeping in the World of Ancient Rome · Eva Crane Trust (Bee World, 1994)
- Honey: nutrient profile · USDA FoodData Central
Frequently asked questions
- How was honey used in ancient Greece?
- As the main sweetener, in drinks, offerings and remedies.
- What was Attic honey?
- Famous thyme honey from Mount Hymettus near Athens.
- Who was Melissa in Greek myth?
- A nymph who fed infant Zeus honey; her name means bee.
- Did Aristotle study bees?
- Yes, in his History of Animals.
- What is oinomeli?
- Wine sweetened with honey.
- Did Greeks keep bees?
- Yes, in clay hives, and Athens had laws about hive placement.
- What Greek honey foods exist today?
- Yogurt with honey, loukoumades, pasteli and baklava.
Al Safa Honey is a food producer, not a medical provider. Nothing here is medical advice, and these statements have not been evaluated by the Food and Drug Administration. Talk to your doctor about any health concern. Never give honey of any kind to a baby under 12 months old.



